Week 1

I ran week 1, day 2 of the program today - fabulous! I have been super energetic all day, which is a change from my normal, day-to-day energy. I started the plan with my neighbor, Lisa, who used to be a runner but has taken a little break. She will run with us on 9/20/08. Hooray! This is a quick one because I need to jet outta here. Let me know if you have any questions/suggestions/needs for this!